What do you do in times of turmoil? Is there a pattern that you find yourself repeating over and over? Let’s talk about changing the negative spiral we may find ourselves engaging in, with one shift. This is gonna change your whole outlook, maybe even your entire world… BE GRATEFUL.
Be grateful? How is being grateful going to change anything about my situation, you may ask? Being grateful totally changes your mind! Once you shift your mind to that of being thankful, the ent
No greater place to be than in a leadership position to lead young minds.
This quote by Darrius Garrett springs to mind many questions that we should be asking ourselves pertaining to today’s youth:
How are you touching the youth around you? Are you teaching them to smile? Are you teaching them to believe in themselves? Eternal Women is. It’s who we are. It’s what we stand for.
I can’t tell you how much my heart nearly exploded teaching these girls how t
The old adage ‘An ounce of prevention is worth a pound of cure’ springs to mind this day. Have you ever stopped to consider how medicinal movement is? Exercise is highly beneficial to your body, so beneficial that it can thwart disease. So beneficial that it can even help heal you from illness.
Medicine is defined as the science or practice of the diagnosis, treatment, and prevention of disease. By this definition we can see where and how movement comes into play as a medic
Steve’s Mediterranean can be purchased here Steve’s Mediterranean . I was ravenous, simply ravenous. That’s how this food adventure began. I wasn’t quite sure what to eat and I had forgotten my snack bag. A rare occurrence. Though I was already going on with my day and didn’t have my supplies, I was determined to still eat healthfully.
After a quick look around I decided to go a nearby Kroger. Girl am I glad I did! I looked on the shelves and saw a product I had never seen