

Healthy Game Day Nachos
It’s time for the big game and this brings us to the biggest question yet: What the heck are we going to eat? Tailgating and watching the game are super fun activities. You get together with friends and family for an American pastime sure to bring out the friendly competition and laughter. Unfortunately, during sports events junky foods and snacks are often served. Well, not this year!
This year we were determined not to fumble our diet while we gather and gaze. In honor of


Mixed Berry Purses
‘Tis the season to be jolly. ‘Tis also the season for sugar laden sweets. It is officially the holiday time of year and you know what that means… cookies, and cakes, and pies, oh my! Everywhere you look there is something that either looks or sounds like it would be oh so great to your taste buds. But beware! Most of the holiday confections are not great for you.
This year I decided to make something that would make my mouth sing but that I wouldn’t have to worry about my b


Steve’s Mediterranean Lentils and Rice
Steve’s Mediterranean can be purchased here Steve’s Mediterranean . I was ravenous, simply ravenous. That’s how this food adventure began. I wasn’t quite sure what to eat and I had forgotten my snack bag. A rare occurrence. Though I was already going on with my day and didn’t have my supplies, I was determined to still eat healthfully.
After a quick look around I decided to go a nearby Kroger. Girl am I glad I did! I looked on the shelves and saw a product I had never seen