Can you believe that it’s this time of year already? The time of frost on car windows and the leaves starting to leave from trees. It feels like it was just January, I blinked, and now it’s nearing the end of the year. It can feel like time blinks by in terms of workouts too.
There have been plenty of times, far too many times where I had the best of intentions of working out throughout the week. Times where I literally told myself that “Next week I’m gonna stick to my work