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I Am A Depression Warrior

Going to therapy was the best thing I could’ve done. My only regret, if any,  is not having gone sooner. Communities of color look at therapy in a negative way, but let me tell you: EVERYONE can benefit from therapy; no matter the color, gender, or sex. 

Therapy shined light in all my dark spaces and other things that I’d wrestled with but had no name beforehand came to be understood. One of those is depression. Depression is correlated with OCD and Endo. 

Depression is a disorder that causes feelings of sadness and a loss of interest in activities. It can lead to lack of functionality and can range from mild to severe in symptoms. 


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